What we do

We Teach Families To Prepare Healthy Meals At Home

Our programs provide families with skills through FREE hands-on cooking classes. Our classes cover various methods to fight food insecurity & live a healthier life.

Advocate Healthy Eating

Our Program Equips Children With The Knowledge And Skills To Make Informed Choices About Their Health And Well-Being.                              

Budgeting For Food Security

Learning How To Budget For Food, Children Can Play A Key Role In Ensuring Their Families Have Access To Nutritious Food Options.                        

Confidence Through Culinary

Providing Hands-On Instruction In Home Cooking, We Empower Children To Take Control Of Their Own Health And Well-Being.                             

Preventative Health Education

Providing families knowledge and skills to make healthy food decisions, and prepare healthy meals at home. Our programs help to  prevent many health issues including diabetes, heart problems and other illnesses commonly caused by malnutrition.

Food Safety Practices

Our programming not only teaches how to cook, but we cover a wide spectrum of culinary subjects. Practicing correct food safety when in the kitchen, prevents illness and contamination of other food. Learning to use kitchen equipment prevents accidents.                                                                                                                  

Distribution Of Healthy Meals

While providing education and safe food culinary practices is important. We realize many of our clients still suffer from the lack of enough healthy food. This is why we provide families with pre packaged meals to be cooked at home, with the entire family. 

The Pilars Of Our Purpose

nutrition education, fighting food insecurity

Nutrition Education

Meals in Motion equips children with the knowledge and skills to make informed choices about their health and well-being through immersive, hands-on instruction and interactive activities. Our curriculum delves into the intricacies of basic nutrition and the significance of maintaining a balanced diet, providing a comprehensive understanding of the importance of healthy food choices. By fostering a deeper understanding of nutrition, we empower children to take control of their own health and make informed decisions about their dietary needs.

Culinary Mastery

Our hands-on approach to teaching equips children with the essential culinary skills and confidence prepare nutritious meals for themselves and their loved ones. By providing hands-on instruction about in home cooking, we empower children to take control of their own health and well-being, as well as that of their families. Not only does this foster self-sufficiency and independence, it also promotes means to reach cost-effectiveness and helps to reduce dependency on processed, unhealthy food options.

Children's cooking class, meals in motion, fighting food insecurity
budgeting for food insecurity

Budgeting For Food Security

Our curriculum provides children and their families with proper budgeting information and techniques, giving them the ability to make understand and make financially sound decisions when it comes to food. Our classes include hands-on activities that teach children about budgeting for groceries and how to make healthy food choices within their financial means. By learning how to budget for food, the children and families we work with can play a key role in ensuring their access to nutritious food options, promoting overall health, well-being and financial stability.

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